How Severe Is Your Menstrual Pain?
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01/4
How do you feel right now?
I’m fine. Just a little bit of discomfort.
It hurts, but I can still work or study.
It hurts a lot! I just want to lie down.
It varies too much to say
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02/4
Can you ignore the pain?
Yes, I almost forget about it.
Sometimes, but it keeps coming back.
No, I can’t think about anything else.
03/4
Do you need medicine?
No, I don't need any pills.
Maybe. A warm water bottle helps too.
Yes, I must take painkillers to survive.
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04/4
Does the pain stop your daily life?
Not at all.
A little bit. I move slower than usual.
Yes. I had to cancel my plans/stay home.
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